We've come to several criteria that give bonus points to a great meal here in Kenya. Apart from tasting great, it's extra-awesome if:
- the ingredients are CHEAP
- it uses all or mostly local Kenyan ingredients
- it's healthy
- it produces a small amount of dirty dishes (this one is a bit of a reach haha)
1. Sauteed chicken with QUINOA mixed with onions and tomatoes. Obviously, I had no idea what quinoa was a couple of weeks ago (or how to pronounce it, or how to spell it, which I still might not be doing properly). Despite the fact that it looks like something along the lines of molding shrunken beans, it actually tastes good! It's also a "superfood," in that it apparently turns you slowly but surely into Superman. Or at least that's what I'm being told...
2. Polenta with sauteed onions/butter beans/kale, topped with a poached egg and a little chipotle Tabasco sauce. Now, this one I was REALLY skeptical of at first, but it actually tasted great when it was all put together. Plus, kale is another "superfood," I was informed, and it's super cheap because it grows everywhere in Kenya. This meal was also an interesting (and much more tasty) twist on the typical Kenyan meal of ugali and greens...so local!
3. WHOLE roasted chicken with roasted butternut squash and onions. Yep, we can buy a whole chicken for four bucks, and Jane showed that thing who was boss last night. It was delicious! Definitely a far cry from the Hamburger Helper that I was making for myself last year...
Basically, Jane is a magician in the kitchen. I am never quite sure what to expect when she describes these things to me, but they seem to always turn out great!
the way to a man's heart is through his stomach....praise the Lord for this wonderful gift He has given Jane!
ReplyDeleteSo glad to see your posts return, since you're back in Kenya! It's always uplifting to read about CFA and of course Jane's blog on food...is she cooking for the team in March?
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